WHAT IS GRIT? We are a medically supported fitness solution. We believe in safe fitness performance with an emphasis on injury prevention; a concept we term Intelligent Training. Professional Athletes would be unable to perform at high levels without the help of a fully supported medical team. By choosing GRIT you have access to this same level of care. You will train to function at your highest level through the encouragement of our amazing, and hand picked, fitness professionals; with the support and backing of a fully staffed and available medical team to help you achieve your goals. We stay ahead of the game so you can safely get back into IT!
Do you love to golf but know something just isn’t working in your swing. Have you attended a golf pro and just can’t make the adjustments they suggest. Most likely it is a sequencing or a biomechanics issue. We are here to help. Check out our GRIT fitness medically backed golf programs.
Our fitness professionals take your goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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